Why This Fat Loss Consultant From Ohio Is Flown Around The Globe To Reveal The Power Of The ONE Type Of Cell In Your Body That Controls Your Fat Burning Switch — And How You Can Benefit...
From The Desk Of Ryan Faehnle
International Fat Loss Consultant
CSCS, FMS, PICP, BioSignature & PIMST
Strength & Conditioning Coach
Miami University, 2005 – 2011
Friday, August 16, 2013
Hi. That’s me, Coach Ryan, in the goofy picture over on the right…
And I’m glad you’re reading this short and info-packed page, because I’ve got a surprising weight loss revelation for you that is probably the exact opposite of what you’ve been told in the past.
You’re about to discover how a key type of cell in your body will actually unlock your own natural and effortless fat burning power.
To be honest, the weight loss industry would rather you didn’t know about this no-nonsense and 100% science-based weight loss fact. They’d rather you continue following the “conventional wisdom” that’s been keeping you fat — and locked into their expensive pills, potions and memberships.
Knowing the truth about your body’s own fat burning switch is going to free you from all that though. So you can forget about past failures to reach your weight loss goal.
After all, it’s almost impossible to lose fat and keep it off using mainstream weight loss advice. So if you’ve struggled in the past, I’m not surprised.
But I can actually guarantee you’ll quickly have the weight loss results you want as soon as you harness the power of your body’s own fat burning triggers. And I reveal everything right here in this controversial article…
You see, over the past decade, I’ve traveled around the globe consulting for and training hundreds of personal trainers and coaches. And I’ve directly coached over 5900 armed service personnel, athletes and regular folks. I’ve helped all of them reach incredibly lean and sculpted bodies using the exact methods you’ll read about on this page.
And here’s a surprising — and very encouraging — secret for you…
Of all the athletes and other high performers who’ve used the methods I’m about to share with you to get super lean and sculpted, very few of them had any genetic advantage over you. And that’s how I know you can get exactly the same results they did. Let me explain…
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✔ Shed up to 10 lbs (sometimes more) in 9 days
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Here’s What You Must Understand About How You Can Use The Same Methods As My Athletes To Get A Lean, Sculpted & Super Hot Body, No Matter Your Current Weight Or How Many Times You’ve Tried In The Past
The truth is, if you’re anything like the the thousands of athletes and armed services personnel I’ve coached, then the LAST thing you need is another diet or workout program…
Instead, what you actually need is a complete solution that attacks your fat from the inside out and teaches you how to effortlessly maintain your fat loss forever. But it took me a while to figure that out…
When I started as a young strength coach, I thought I’d be working with the top 1% of the gene pool. I thought I’d just have to tweak and guide my athletes to their physical peak. But I was shocked by what I saw.
The truth is, most of the top athletes I coached had terrible genes. They probably tended to put on fat even MORE easily than you or I do.
Despite their relatively high levels of performance, many of my new charges had uncomfortably high body fat. And it held them back from their true athletic genius.
So I had my work cut out for me.
And that’s why you’re going to love what you read on this page…
The True Story Of How To Lose The Last 5, 10, 20 or even 30 Stubborn Pounds — Stress-Free, Quickly and Forever
This is the true story about how YOU can use the secrets I figured out as one of the top collegiate strength and conditioning coaches in the country. And to be honest, this is the ONLY way to finally lose those last 5, 10, 20 or even 30 or more stubborn pounds quickly and forever.
You see, athletes don’t work out the way the staff at your local neighbourhood gym are telling you to exercise. And they definitely aren’t following the cookie cutter diets and fad workouts in the mainstream media and magazines either.
And you know those celebrity athlete workouts you read about in the magazines?
Believe me, they’re pure fiction.
So I’m going to reveal to you the actual methods I used to help all my athletes and armed service personnel unlock their fat burning triggers right in their own cells to build phenomenal bodies almost effortlessly. And how you can do exactly the same thing using the same techniques, which I’ve modified to fit your busy lifestyle.
You’ll also discover why you do NOT have to constantly stress about how your body looks anymore. I’m sure my athletes enjoyed having beautiful bodies. But that’s not what they focused on.
Despite their crappy genetics, they developed hot bodies as a SIDE-EFFECT of their performance oriented diet and their workouts. That’s what I want to tell you about on this page. And it all starts with exposing this problem…
Here Is Exactly Why Your Past Diets Failed, And How To Fix The Problem With Most Weight Loss Programs
There’s a dirty secret lurking behind popular workouts & diets. And it’s switching off your fat burning genes, ruining your metabolism, LOCKING fat in your cells and setting you up for rebound weight gain.
You see, most diet and exercise programs only focus on losing pounds on the scale. But they don’t pay any attention to where those pounds are coming from.
So they’re happy to sacrifice lean metabolic muscle, performance and energy just to get the scale to drop. That might seem rewarding in the short term.
But it’s a one way ticket that leads to rebound weight gain and disappointment.
So if you want to avoid the heartache of another failed fat loss plan, don’t fall into the trap of the 7 deadly weight loss dangers that keep you flabby and actually turn off your body’s fat burning switch so you’re doomed to gain back every pound and MORE as soon as you stop dieting or exercising.
Here’s what happens on most weight loss plans…
- 1
Your body prefers to store new food energy in your fat cells
- 2
Your metabolism slows down, so you burn fewer calories throughout the day
- 3
You can’t burn enough calories during exercise to impact your fat loss goal
- 4
Your body forgets how to use fat for fuel
- 5
Fat actually gets trapped in your cells and can’t be burned off
- 6
Stubborn fat accumulates in embarrassing places and won’t come back off, no matter how much you diet
- 7
The amount of food you can eat without putting on fat gets smaller and smaller
Those are just 7 of the nasty things that happen to your body when you do fat loss the WRONG way. Believe me though, that’s just the tip of the iceberg.
And that’s why it gets harder and harder every time you try to get in shape!
Even if you happen to stumble on a decent diet and exercise plan, it doesn’t work because you actually have to FIX the mess made by all the previous weight loss plans.
Don’t worry though. I’m about to give you 5 solutions that will prime your fat burning furnaces so you can restart your metabolism and turn it into an efficient fat loss machine.
I’ve seen the power of these 5 simple steps at work thousands of times. As Division 1 Strength & Conditioning Coach at Miami University, I worked with hundreds of athletes every single year. And in the Air Force I was in charge of the Physical Conditioning of several thousand troops at two bases. ANYONE who could not pass their physical fitness test had to come to me!
I did not encourage a single one of those athletes and airmen to “lose weight.” But they all developed incredible physiques under my care using these 5 secrets. Here’s why…
Fat Loss Solution 1:
The Ignored Cells In Your Body That Make Rapid & Permanent Fat Loss EASY (and that eliminate the possibility of dreaded rebound weight gain)
Every one of the nearly six thousand women and men that I’ve trained have been a test case proving one important point.
Your muscle cells are the gatekeepers to fat loss.
And no matter who you are, no matter your gender, no matter what level you’re starting at, this is true for you too.
So you don’t just want to “lose weight,” because that means you’re probably also sacrificing the one thing in your body — your muscle cells — that will actually make it EASIER to torch off fat and get a lean and athletic looking body.
That’s why athletes look so great. The “composition” of their bodies is the perfect balance of muscle and fat.
But I have to stop here and make a quick side note for the girls. You may be worried that this will make you bulky or somehow less feminine. Nothing could be further from the truth.
In fact, just take a look at Tanya. I think we can all agree she built a body that’s beautiful, toned, shapely and feminine using the same methods you’ll discover here on this page.
ALL of the female athletes I coached ended up with drop-dead gorgeous and totally feminine figures. The truth is, it takes “unnatural” measures for girls to develop bulky and over-muscular physiques. So lay your fears to rest.
Whether you are a man or a woman, taking care of your muscle mass is the ONLY way you’re going to build a lean body over the LONG term.
And the cool thing is, fat just drops off naturally when you get your muscle metabolism working for you!
But there’s more to it…
Fat Loss Solution 2:
Fix The System That Tells Your Body To Store Or Burn Fat
You have an entire system in your body devoted to telling your cells what to do — your hormones. You may have heard of things like testosterone, estrogen, growth hormone, leptin and many other hormones. They’re all related to fat loss. And they react to the food you put in your mouth and how you move your body.
They tell your body to shed fat or store fat. But here’s the great part.
Athletes are like high-performance machines. And as a coach, it was my job to fine tune that machine to get the highest possible performance. We never focused on body image. But…
By balancing their fat burning hormones through the right workouts and diet, they naturally ended up with bodies that’d make the finest Greek god green with envy. And it just happened effortlessly as a result of getting their fat loss hormones back in natural balance.
You see, when your hormones are out of whack, whether you’re a man or a woman, it doesn’t matter how hard you work out or how little you eat. Your body will actually put a halt to your fat loss.
But get your fat loss hormones working for you, and dropping extra fat seems almost effortless.
Fat Loss Solution 3:
Eat More, Lose More Fat —You’ll NEVER Have Another Weight Loss Plateau
This may sound strange, but you can have your ideal body without putting yourself on an extreme deprivation diet. In fact, restricting your food will actually ruin your chances of getting the body of your dreams.
You see, one of the secrets I learned while coaching so many athletes and armed service personnel is that extreme diets actually make you FATTER in the end.
In a way, I discovered by accident that you can’t get a great body by starving yourself. Athletes need to be able to perform on a daily basis. Which means they need energy.
So when I started working as a strength and conditioning coach, I had to throw all the conventional wisdom I learned at school out the window. The old calories in, calories out method just wasn’t working. It left my athletes drained, tired, and still fat.
The results are like magic. And they’ve worked time and time again on both my athletes and all the regular folks I train. I’ve also taught these methods to hundreds of personal trainers and coaches in dozens of countries, who’ve gone on to use them successfully with thousands of clients.
Rest assured, you will NOT have to go hungry to get super lean when you start using my methods! You’ll feel satisfied. You’ll have tons of energy. And you’ll watch in amazement as the fat drops from your body and you see noticeable results in the mirror from week to week.
Fat Loss Solution 4:
Laser Target Your Personal Fat Zones—The ONLY Customized Spot Reduction Method That Actually Works
We already talked about hormones. If they aren’t properly balanced, you’ll never be able to lose your blubber. But it gets even more exciting…
You’ve probably heard “spot reduction” is impossible. That it’s a myth.
…you understand how hormones work in your body. THEN you actually CAN laser target your most stubborn fat zones.
You see, all your “stubborn” areas are actually a symptom of hormonal imbalance. For example, those “love handles” are a sign that your body is having problems with the hormone insulin. And holding a lot of fat on your thighs and hips is a sure sign of an estrogen imbalance.
But once I give you the right formula for using food, workouts and supplements to recalibrate your hormones, you’ll effortlessly and quickly melt away your trouble spots, no matter what they are, or how long they’ve been frustrating you.
Fat Loss Solution 5:
The One Workout Secret That Finally Solves The Fat Loss Problem
It comes down to this…
The people who’s bodies look same year in and year out are the ones who get stuck in a workout rut.
The ones who look more ripped, lean, sleak or strong from year to year are the ones who improve upon their PERFORMANCE from one session to the next.
To shed blubber from your body, you need to do a little bit more, a little bit better, work a little bit harder every time you work out. Fat loss is rarely ever the goal for a Division I NCAA athlete. But my athletes always got lean, because my methods focused on performance, not physique.
When you encourage yourself to improve with every single workout, your body has no choice… It adapts by burning loads of fat. And when you continually give your body that signal, it keeps dropping fat at a rate that will probably shock you.
Not only that, it’s also fun and rewarding, which means it’s easy to stick to your workouts.
In the strength program and the energy systems program that I’ll give you, I’ve engineered the whole process for you. So you don’t have to give it a single thought…
And don’t worry, you won’t be spending your life at the gym. Like I said, these workouts are designed with laser guided precision to get you the most incredible body with the least amount of time investment.
Once you start following the step-by-step workouts and diet I’ve developed for you, based on the exact strategies I used with my athletes, you’ll see your belly shrink on a daily basis…
Fat Loss Solution You Need
Once I started seeing the pattern come together. Once I refined my formula to a razor sharp edge. I realized that I’d stumbled onto something special…
What I discovered wasn’t another diet fad. It wasn’t a fancy new workout system. It wasn’t a supplement scheme. What I stumbled on was the SOLUTION to the fat loss problem.
I’ve watched so many people struggle with the pain and frustration of being overweight, or of losing a bunch of weight and gaining it all back in record time. And I’ve sat by feeling powerless as wave after wave of useless diet and workout programs hit the market. All of them doomed to fail.
All the while, I wanted to be able to help all those folks, but I only have so much time, and I can only take on a very limited number of personal consulting clients.
But now, finally I can take some of that frustration away…
I can help you. I’ve put all my methods into a system that I’ve quite simply called The Fat Loss Solution program.
And I guarantee that when you start using it, you’ll see the difference…
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Why This Fat Loss Consultant From Ohio Is Flown Around The Globe To Reveal The Power Of The ONE Type Of Cell In Your Body That Controls Your Fat Burning Switch — And How You Can Benefit...
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