MusclePharm Squats And 1/2 Mile Run Fat Burning
This fat burning workout from MusclePharm is such to leave you drenched in sweat and gasping for air.
Workout Summary
Main Goal: Lose Fat
Workout Type: Cardio
Training Level: Beginner
Days Per Week: 1
Equipment Required: Barbell, Bodyweight
Target Gender: Male & Female
Author: Cory Gregory
Workout Description
| MusclePharm Fat Burning Workout | ||
|---|---|---|
| Fat Burning Workout | ||
| Exercise | Sets | Reps |
| 1/2 Mile Run | 3 | |
| Squats | 3 | 100 |
| Weighted Crunches | 3 | 100 |
| Pushups | 3 | 100 |
MusclePharm Squats And 1/2 Mile Run Fat Burning
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